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The Obvious Diet: Your Personal Way to Lose Weight Fast Without Changing Your Lifestyle
The Obvious Diet Your Personal Way to Lose Weight Fast Without Changing Your Lifestyle Author:Ed Victor THE OBVIOUS DIET recognizes that the rules we make ourselves are those we are most likely to stick to. THE OBVIOUS DIET offers sound advice, suggested menus, and the encouragement of dozens of famous people who have found that Edís diet works. Above all, it is reader-friendly and explains how to devise an eating regimen based on avoiding yo... more »ur own particular weaknesses, whether they are carbohydrates, animal fats, or sugar. Rather than imposing a rigid plan from on high, THE OBVIOUS DIET allows you to mix and match elements from different diets to suit your own lifestyle. If youíve tried other diets over the years but found they didnít work, then this is the book for you.« less