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The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women : Lose Fat, Gain Muscle, and Get Strong!
The New Rules of Lifting Supercharged Ten AllNew MuscleBuilding Programs for Men and Women Lose Fat Gain Muscle and Get Strong
Author: Lou Schuler, Alwyn Cosgrove
This supercharged new edition of the super-effective weightlifting exercise program features all-new workouts to build maximum strength Lou Schuler and Alwyn Cosgrove?s The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs have revolutionized how people lift. The New Rules of Lifting Supercharged is a...  more »
ISBN-13: 9781583334652
ISBN-10: 1583334653
Publication Date: 12/27/2012
Pages: 256
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Publisher: Avery
Book Type: Hardcover
Members Wishing: 1
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