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New Perspectives: Tai Chi
New Perspectives Tai Chi
Author: Paul Crompton, Paul Cromptom
A martial art, Tai Chi is gentle, yet effective exercise. Focusing on coordination, rhythm, and breathing, Tai Chi integrates the body as a balanced whole. New Perspectives: Tai Chi is an essential introduction to this ancient art, and includes approximately 100 illustrations to ensure proper posture and safety.
ISBN-13: 9781862047600
ISBN-10: 186204760X
Pages: 128
Edition: Revised
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Publisher: Houghton Mifflin (P)
Book Type: Paperback
Members Wishing: 0
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