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The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
The New Meditation Handbook Meditations to Make Our Life Happy and Meaningful
Author: Geshe Kelsang Gyatso
Perfect for both beginners and experienced meditators, this practical manual offers an introduction to the expansive inner world of meditation as well as a series of 21 step-by-step meditations, leading to increasingly peaceful and beneficial states of mind, which together form the entire Buddhist path to enlightenment. The program allows medita...  more »
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ISBN-13: 9780981727714
ISBN-10: 0981727719
Publication Date: 4/1/2009
Pages: 240
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Publisher: Tharpa Publications
Book Type: Paperback
Other Versions: Hardcover
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