Search -
The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1,000 Foods
The New Glucose Revolution Shopper's Guide to GI Values 2008 The Authoritative Source of Glycemic Index Values for More Than 1000 Foods Author:Jennie, Dr. Brand-Miller, Kaye Foster-Powell, Fiona Atkinson The third annual shopper's guide in the multimillion-copy-selling New Glucose Revolution series--an essential quick-reference resource, updated with hundreds of foods and their GI and nutritional values. Whether you're grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the third annual edition of the ... more »New Glucose Revolution Shopper's Guide to GI Values 2008 is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following the glycemic index (GI) for health conditions like diabetes, heart disease, or PCOS; to lose weight; or to improve their general fitness. Shopper's Guide is the only annually updated book of GI values, featuring glycemic index and glycemic load values for more than 500 popular foods--plus comprehensive nutritional data for calories, fat/saturated fat, cholesterol, fiber, and sodium.« less