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The New Glucose Revolution Shoppers' Guide to GI Values 2006 : The Authoritative Source of Glycemic Index Values for More than 500 Foods (Glucose Revolution)
The New Glucose Revolution Shoppers' Guide to GI Values 2006 The Authoritative Source of Glycemic Index Values for More than 500 Foods - Glucose Revolution Author:Dr. Jennie Brand-Miller, Kaye Foster-Powell Whether you're grocery shopping, planning tonight's dinner or tomorrow morning's breakfast, eating out, or meeting with your nutritionist or dietitian, this first-ever annual edition of the New Glucose Revolution Shopper's Guide to GI Values 2006 is a must-have book for all GI-aware consumers. Included are: glycemic index and glycemic loa... more »d values for more than 500 popular foods; tips on the best low GI foods available; a guide to food labeling so you know what you're really looking at; and two GI food pyramids to guide your daily food choices.« less