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The New Abs Diet: The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
The New Abs Diet The 6Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Author: David Zinczenko, Ted Spiker
The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and -- more importantly -- improve his health dramaticall...  more »
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ISBN-13: 9781605293165
ISBN-10: 1605293164
Publication Date: 12/21/2010
Pages: 336
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Publisher: Rodale Books
Book Type: Hardcover
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