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The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
The Never Say Diet Personal Fitness Trainer Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
Author: Chantel Hobbs
If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think. — After years of failed diets, Chantel discovered the power of the ?brain change.? She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through wr...  more »
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ISBN-13: 9780307446428
ISBN-10: 0307446425
Publication Date: 12/16/2008
Pages: 176
Rating:
  • Currently 3.8/5 Stars.
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3.8 stars, based on 2 ratings
Publisher: WaterBrook Press
Book Type: Paperback
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