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Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness
Neurosculpting A WholeBrain Approach to Heal Trauma Rewrite Limiting Beliefs and Find Wholeness Author:Lisa Wimberger We've heard of neuroplasticity exercises to help us stay mentally sharp and improve our memory, but few realize how much power we really possess to transform our lives. Lisa Wimberger learned the truth firsthand: when conventional medicine offered no answers for her deadly seizures, she created her own regimen of meditation and life practices to... more » heal herself. Today, Lisa has successfully taught her NeurosculptingŪ method to veterans, first responders, and clients in the most stressful occupations. With Neurosculpting, she brings readers a complete guide to this life-changing practice. "If you could learn to squeeze the vibrancy and beauty out of each moment of your life," writes Lisa Wimberger, "would you say yes to a practice that could get you there?" With an engaging, layman-friendly style that encompasses cutting-edge neuroscience and our human capacity for hope, free will, love, and spirituality, she offers a breakthrough guide for taking charge of our health, happiness, and personal growth.« less