Search -
Natural well woman: A practical guide to health and wellbeing for life
Natural well woman A practical guide to health and wellbeing for life Author:Penny Stanway Natural Well Woman is a unique, definitive guide to natural wellness for women. Recognizing the many stages of a woman's life, internationally acclaimed physician, best-selling author, and Women's Weekly health columnist Dr. Penny Stanway developed a comprehensive, cohesive approach acknowledging differing needs with equal importance. Natural We... more »ll Woman is divided into several clear sections, including: * relationships, work, relaxation, and stress-management * a guide through life changes, with advice and practical information specifically tailored to each stage * a reference section on common ailments Focusing on nutrition, exercise, environment, and lifestyle, Natural Well Woman is a thorough woman's guide to natural health. Including holistic therapies, as well as appropriate convential treatments, Natural Well Woman is an indispensable health reference.« less