Search -
The Natural Way - The Holistic Guide to Total Mind-Body Health & Fitness
The Natural Way The Holistic Guide to Total MindBody Health Fitness Author:Beth Horn, James Rosenthal The Natural Way offers a complete guide to healthy living - eating plans, food lists and numerous exercise plans specific to your goals and much, much more. This book is an inspirational celebration of the mind, body and spirit with an effective plan of action to help you achieve your personal best. The Natural Way is fully illustrated with more... more » than 100 photographs, 8 in full color; and a Forward by Steven Hartman, Author of The Essence of the Bhagavad Gita.« less