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Natural Power Foods: Healthy Foods and Recipes to Lift Your Mood and Boost Your Energy Levels
Natural Power Foods Healthy Foods and Recipes to Lift Your Mood and Boost Your Energy Levels
Author: Christine Bailey
How we eat affects how we feel?and even simple modifications can help maintain energy and moods at optimum levels. Nutritionist Christine Bailey provides comprehensive, accessible information on physiology and psychology, showing that ailments such as Seasonal Affective Disorder (SAD), insomnia, and PMS all respond to shifts in our eating habits...  more »
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ISBN-13: 9781848990913
ISBN-10: 184899091X
Publication Date: 1/7/2014
Pages: 200
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Publisher: Duncan Baird
Book Type: Paperback
Members Wishing: 0
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