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Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness
Natural Pain Relief How to Soothe and Dissolve Physical Pain with Mindfulness
Author: Shinzen Young
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher...  more »
ISBN-13: 9781604070880
ISBN-10: 1604070889
Publication Date: 4/1/2011
Pages: 80
Edition: Pap/Com
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Publisher: Sounds True, Incorporated
Book Type: Paperback
Members Wishing: 0
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