Excellent and informative. A must read for anyone who is interested in taking care of themselves with natural remedies or just wants to learn about a healthy diet. I just bought the latest version of this book and it's not much different than this posted version. I just happened to stumble upon this book and I have referenced it several times since I received it. Like I said, A Must Read.
Dr. Weil rules and this is a must-have for those who enjoy his wisdom.
Another great book from Andrew Weil, M.D.. He talks about how to care for your body now and in the future.