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NASM Essentials of Personal Fitness Training
NASM Essentials of Personal Fitness Training
Author: National Academy of Sports Medicine
Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, st...  more »
ISBN-13: 9780781782913
ISBN-10: 0781782910
Publication Date: 4/1/2007
Edition: 3
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Publisher: Lippincott Williams & Wilkins
Book Type: Hardcover
Members Wishing: 2
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