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Muscle Your Way Through Menopause...and Beyond: Get Started On Your Weight-Loss, Anti-Aging Program Today
Muscle Your Way Through Menopauseand Beyond Get Started On Your WeightLoss AntiAging Program Today
Author: Judith Sherman-Wolin
Exercise and instruction to protect a woman's body, beauty, health, and strength during perimenopause and menopause Amid all the confusion and controversy about treating the symptoms of menopause, one thing is clear: muscle is key. It's anti-aging, health-promoting, and life-enhancing. It helps women stay stronger, healthier, more youthful,...  more »
ISBN-13: 9780738210773
ISBN-10: 0738210773
Publication Date: 12/25/2006
Pages: 360
Edition: 1
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Publisher: Da Capo Lifelong Books
Book Type: Paperback
Members Wishing: 0
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