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Mudras: Yoga in Your Hands
Mudras Yoga in Your Hands
Author: Gertrud Hirschi
YOGA Discover the calming power and positive effects of mudra techniques Mudras also playfully called "finger power points"-are yoga positions for your hands and fingers.They can be praciced sitting,lying down,standing or walking,a any time and place!Scholed in the traditional knowledge of this Eastern art of healing,Gertrud Hirscht,the well k...  more »
ISBN-13: 9788170306825
ISBN-10: 8170306825
Publication Date: 8/19/2000
Pages: 223
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Publisher: Laurier Books Ltd. /AES
Book Type: Paperback
Members Wishing: 1
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