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Moon Time: A guide to celebrating your menstrual cycle
Moon Time A guide to celebrating your menstrual cycle Author:Lucy H Pearce Moon time: A guide to celebrating your menstrual cycle is a book of empowerment to help you to find healing and learn to celebrate yourself as a woman. Personal, wise, gently humorous, warm and welcoming, it opens a dialogue on what is often a taboo subject. If you are looking for... * deeper harmony with yourself and your menstrual cycle * gr... more »eater self-knowledge and self-acceptance * natural ways of dealing with PMT * rituals to express your feminine creativity * an enhanced relationship with your family at ?that time of the month? * a way to balance your hectic life and your body's needs * positive language to describe your body and its functions * how to create a red tent or moon lodge * knowing how to celebrate you daughter's impending womanhood * a greater connection to nature's cycles, seasons and the moon You will find it here. Lucy Pearce shares her own personal story of being a cycling woman, woven in between the voices of menstrual educators and visionary teachers from around the world, all dedicated to bringing about greater understanding and self-acceptance for women and their moon time. Supplemented by spiritual insight and scientific research, this book provides a comprehensive, reflective and highly accessible, practical guide to being a cycling woman. The first book to document the Red Tent movement, this practical guidebook shares creative tools to help you celebrate your cycle: * rituals for self care * nutritional and herbal suggestions for supporting you through your cycle * spiritual/ wise woman insight into your cycle * creative projects * resources for charting your cycle * a large chapter of resources: books, websites, forums and videos Learning to celebrate your cyclical nature leads to a greater sense of ease, well being, physical and emotional comfort throughout the month. Lucy Pearce is a teacher of Woman-craft and creativity, a free-spirited freelance writer and mama to three young children, based in Ireland. She is the founder of a women's group and leads women's rituals and ceremonies. Recipient of the Writer?s Bureau runner up Writer of the Year 2010, she is a regular contributor to Modern Mum magazine, The Irish Examiner, JUNO and online to Rhythm of the Home and Wild Sister magazine. She is contributing editor at JUNO magazine.« less