Monkey Mind: A Memoir of Anxiety
by Daniel Smith
We are brought into the most personal aspects of Daniel Smith's life, childhood to adulthood. From when he starts to feel anxious in everyday situations to when he finally learns of his diagnosis. Learning to live through his anxiety was a long and tough process, but he worked through it exceptionally. He educates his readers about all types and forms of anxiety; however, the book read nothing like a medical journal.
I felt it was brave of Smith to write the memoir, Monkey Mind, and I was pleasantly surprised by the quality of his writing; especially given this is his first book. I felt this was a great read and recommend this to anyone, whether you desire to learn about anxiety or just want to read a great story.
I give Monkey Mind five stars, I absolutely loved it!
Reviewed by Beth for www.boundlessbookreviews.com
by Daniel Smith
We are brought into the most personal aspects of Daniel Smith's life, childhood to adulthood. From when he starts to feel anxious in everyday situations to when he finally learns of his diagnosis. Learning to live through his anxiety was a long and tough process, but he worked through it exceptionally. He educates his readers about all types and forms of anxiety; however, the book read nothing like a medical journal.
I felt it was brave of Smith to write the memoir, Monkey Mind, and I was pleasantly surprised by the quality of his writing; especially given this is his first book. I felt this was a great read and recommend this to anyone, whether you desire to learn about anxiety or just want to read a great story.
I give Monkey Mind five stars, I absolutely loved it!
Reviewed by Beth for www.boundlessbookreviews.com
