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Mobility and Independence: Keys to staying active and self-sufficient as you age
Mobility and Independence Keys to staying active and selfsufficient as you age
Author: Scott D. Martin MD, Courtney Humphries
Mobility and Independence, a Special Health Report from Harvard Medical School, will help you maintain your mobility and safeguard your independence. It will give you recommendations for exercise, diet, preventive care, and lifestyle choices that will keep you stronger and steadier with fewer aches and more stamina. Plus, you'll get advice for a...  more »
ISBN-13: 9781614011484
ISBN-10: 1614011486
Publication Date: 8/15/2017
Pages: 53
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Publisher: Harvard Health Publishing
Book Type: Paperback
Members Wishing: 0
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