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The Miracle of Mindfulness: A Manual on Meditation
The Miracle of Mindfulness A Manual on Meditation
Author: Thich Nhat Hanh
This lucid and beautifully written guide to Eastern meditation provides Westerners with a method of learning the skills of mindfulness - of being awake and fully aware. Modern medical developments have shown the positive effects of meditation for psychological and physical health, and the reader will need no particular religious orientation to b...  more »
ISBN-13: 9780807012017
ISBN-10: 0807012017
Publication Date: 1988
Pages: 140
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 12 ratings
Publisher: Beacon Press
Book Type: Paperback
Members Wishing: 0
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