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The Miracle Ball Method : Relieve Your Pain, Reshape Your Body, Reduce Your Stress
The Miracle Ball Method Relieve Your Pain Reshape Your Body Reduce Your Stress
Author: Elaine Petrone
Take two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based a...  more »
ISBN-13: 9780761128687
ISBN-10: 0761128689
Publication Date: 12/10/2003
Pages: 256
Rating:
  • Currently 3.2/5 Stars.
 7

3.2 stars, based on 7 ratings
Publisher: Workman Publishing Company
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

daedelys avatar reviewed The Miracle Ball Method : Relieve Your Pain, Reshape Your Body, Reduce Your Stress on + 1218 more book reviews
Helpful Score: 1
The balls in this aren't really necessary as there are substitutes you can find. Get a slightly deflated rubber ball and you'll be fine.

It's good for the information it gives, which was only temporary pain help (isn't it all?). A complaint, sometimes, is just getting yourself into position can pull something somewhere else because you're trying to adjust the stupid balls.

I wasn't impressed and will be passing the book on.

On a side-note, a friend of mine had one of these and said the rubber on the balls is kind of like a "Wacky Wall Walker" (if you remember those) after awhile and hair, dust, and gross things start to stick to it... Eew!
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