minutemeals Quick and Healthy Menus Author:Miriam Garron, Evie Righter Enjoy healthy meals in minutes! Each complete menu has 300r fewer calories from fat, and 750 or fewer calories. minutemeals has crunched the numbers so you dont have to. Dig in! Youll find:
80 enticing gourmet menuscomplete with dessert
tips from minutemeals chefs with each menu
c... more »omplete nutrition information for the entire menu
healthy cholesterol and sodium counts
Plus, great tips from Bill Boggs, Michel Nischan, and David Poran Use the minutemeals system to have dinner ready in just 20 minutes:
Step 1: The menugameplan organizes the meal effortlessly; just follow the simple step-by-step plan and create a gourmet meal.
Step 2: Each menu also has a handy at-a-glance shopping list for a quick in-and-out at the store.
Step 3: Find a list of ingredients from your pantrythings you most likely have on handno shopping needed.
Step 4: luckyforyou and headsup tips round out the menu with helpful advice to make the recipes even easier.