Skip to main content
PBS logo
 
 

Search - Mindfulness: A Practical Guide to Finding Peace in a Frantic World. by Mark Williams, Danny Penman

Mindfulness: A Practical Guide to Finding Peace in a Frantic World. by Mark Williams, Danny Penman
Mindfulness A Practical Guide to Finding Peace in a Frantic World by Mark Williams Danny Penman
Author: J. Mark G. Williams
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw...  more »
ISBN-13: 9780749953089
ISBN-10: 074995308X
Pages: 288
Rating:
  ?
0 stars, based on 0 rating
Publisher: Piatkus Books
Book Type: Paperback
Members Wishing: 9
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.