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Mindfulness: A Practical Guide to Finding Peace in a Frantic World
Mindfulness A Practical Guide to Finding Peace in a Frantic World
Author: Mark Williams, Danny Penman
Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anx...  more »
ISBN-13: 9781609611989
ISBN-10: 1609611985
Publication Date: 10/25/2011
Pages: 256
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Publisher: Rodale Books
Book Type: Hardcover
Members Wishing: 10
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