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Mindfulness Meditation in Everyday Life
Mindfulness Meditation in Everyday Life
Author: Jon Kabat-Zinn
ISBN-13: 9781879323339
ISBN-10: 1879323338
Publication Date: 5/1995
Rating:
  • Currently 3/5 Stars.
 2
3 stars, based on 2 ratings
Publisher: Sound Horizons Audio-Video
Book Type: Audio Cassette
Members Wishing: 0
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 reviewed Mindfulness Meditation in Everyday Life on + 49 more book reviews
this is audio, and teaches mindfulness meditation to help one get in the moment and peace with oneself to relax


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