Skip to main content
PBS logo
 
 

Search - Mindfulness For Dummies

Mindfulness For Dummies
Mindfulness For Dummies
Author: Shamash Alidina
Use mindfulness to relax and control anxiety, depression, stress and painWhether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2nd Edition shows you how to slow down, become aware of what is going on around you and ...  more »
ISBN-13: 9781118868188
ISBN-10: 1118868188
Publication Date: 12/3/2014
Pages: 360
Edition: 2
Rating:
  ?
0 stars, based on 0 rating
Publisher: For Dummies
Book Type: Paperback
Members Wishing: 2
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.