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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
The Mindfulness and Acceptance Workbook for Depression Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
Author: Kirk D. Strosahl PhD, Patricia J. Robinson PhD
What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated research on self-compassion, mindfulness, and neuroscience to help you live a...  more »
ISBN-13: 9781626258457
ISBN-10: 1626258457
Publication Date: 5/1/2017
Pages: 328
Edition: 2
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 0
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