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The Mindful Geek: Secular Meditation for Smart Skeptics
The Mindful Geek Secular Meditation for Smart Skeptics
Author: Michael W Taft
The Mindful Geek details how to derive the benefits of mindfulness meditation without having to join a religion or drink metaphysical Kool-Aid. In the book, Michael Taft gives you step-by-step instructions in the powerful and reliable techniques of mindfulness meditation, and outlines the psychological and neuroscientific research underpinning t...  more »
ISBN-13: 9780692475386
ISBN-10: 0692475389
Publication Date: 9/14/2015
Pages: 240
Edition: 001
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Publisher: Cephalopod Rex
Book Type: Paperback
Members Wishing: 3
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