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The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
The Mindful Brain Reflection and Attunement in the Cultivation of WellBeing
Author: Daniel J. Siegel
An exploration of the nature of our mind, from the inside out, by a leading neurobiologist. — Over the last twenty years, there has been growing attention in the Western world to mindfulness—paying attention to life in the present moment. Here, Daniel J. Siegel investigates the phenomenon of mindfulness as it impacts our daily lives, ...  more »
ISBN-13: 9780393704709
ISBN-10: 039370470X
Publication Date: 4/1/2007
Pages: 256
Edition: 1
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Publisher: W. W. Norton
Book Type: Hardcover
Members Wishing: 14
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