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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Mind over Weight Curb Cravings Find Motivation and Hit Your Number in 7 Simple Steps
Author: Ian K. Smith
A motivational guide to losing weight and maintaining success by Ian K. Smith M.D. — Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals. — While eating the right food and exercising is critical to weight l...  more »
ISBN-13: 9781250244802
ISBN-10: 1250244803
Publication Date: 4/7/2020
Pages: 240
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 1 rating
Publisher: St. Martin's Press
Book Type: Hardcover
Members Wishing: 0
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