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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
Mind Over Mood Second Edition Change How You Feel by Changing the Way You Think
Author: Dennis Greenberger PhD, Christine A. Padesky PhD
In this record-breaking bestseller, Drs. Dennis Greenberger and Christine A. Padesky put the proven tools of cognitive-behavioral therapy (CBT) into an accessible self-help framework that has already helped more than 1,000,000 readers. Step-by-step worksheets (which purchasers can download and print for repeated use) teach effective skills for c...  more »
ISBN-13: 9781462520428
ISBN-10: 1462520421
Publication Date: 10/15/2015
Pages: 366
Edition: Second Edition
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Publisher: The Guilford Press
Book Type: Paperback
Members Wishing: 10
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