Migraine 50 Essential Things to Do Author:Charlotte Libov With an estimated 15 million Americans enduring migraines that can last anywhere from a few hours to several days, Migraine: 50 Essential Things To Do provides vital information on how to prevent or alleviate the pain and fully enjoy your life. Written in a highly readable and accessible format, the book includes advice from several of the coun... more »try's top migraine specialists. Tips include: * Learn what migraine is and isn't * Find out if you have menstrual migraines * Consider a headache clinic * Investigate the migraine "wonder drugs" * Learn the truth about stress * Try biofeedback * Identify your migraine triggers * Know your legal rights This completely up-to-date guide offers reliable information on traditional medicine, alternative approaches, drug treatments, and non-drug therapies.« less