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The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
The Microbiome Diet The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss Author:Raphael Kellman MD Cutting–edge science has shown that the microbiome is the key to overall mental and physical health—and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthrou... more »ghs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef–created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.
“Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us.?
—Dr. David Perlmutter, New York Times bestselling author of Grain Brain« less
ISBN-13: 9780738218113 ISBN-10: 0738218111 Publication Date: 6/30/2015 Pages:352 Edition:First Trade Paper Ed Rating: