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The Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease with 300 Delicious Recipes
The Miami Mediterranean Diet Lose Weight and Lower Your Risk of Heart Disease with 300 Delicious Recipes
Author: Michael Ozner
A board-certified cardiologist makes the case for a diet that is good for both heart and figure in this simple yet powerful program based on the Mediterranean way of cooking and eating. The first section details the principles of the Mediterranean approach to food and explains how they affect the body. It presents evidence that including a varie...  more »
ISBN-13: 9781933771502
ISBN-10: 193377150X
Publication Date: 4/1/2008
Pages: 432
Edition: Expanded
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Publisher: Benbella Books
Book Type: Hardcover
Members Wishing: 3
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