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Meridian Exercise for Self-Healing, Book 2: Classified by Common Symptoms (Dahnhak, the Way to Perfect Health)
Meridian Exercise for SelfHealing Book 2 Classified by Common Symptoms - Dahnhak, the Way to Perfect Health
Author: Ilchi Lee
A health guide for modern people, this book contains experiences and techniques taught in actual Dahnhak training sessions. Meridian exercise is a health regimen to open acupressure points and facilitate energy circulation. Using pulling and stretching exercises, it increases flexibility of the body to increase natural healing capacity. Presenta...  more »
ISBN-13: 9780972028288
ISBN-10: 0972028285
Publication Date: 9/2003
Pages: 196
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Publisher: Healing Society, Inc.
Book Type: Paperback
Members Wishing: 0
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