Lisa E. (redhead143) - reviewed Mediterranean Diet Cookbook : A Delicious Alternative for Lifelong Health on + 3 more book reviews
This cookbook is intelligently written, brimming with great advice, and details of The Mediterranean Diet are clearly stated. I feel the need to mention that one would be very hard-pressed to complete all the tasks which go with owning a home, keeping family schedules and balancing that burden with washing the dishes found within.
There are quite a few very nice recipes, but my point is, they're too complex and ingredient-diverse to pull off every day and that objective is sort of the purpose of any particular diet. An example of the problem is that sometimes, one recipe refers you to yet another recipe, on a different page, for preparation. Another issue, is that one would need to go to the grocery at least every other day as this author uses a LOT of different ingredients -- while conforming nicely to The Mediterranean Diet requirements, these recipes are very diverse in regard to ingredients. A final comment is that these dishes are not largely all that cheap to make and, over time, this becomes a problem for many of us.
While the book is nicely bound, it's inappropriately bound for a cookbook. It's fairly large and it doesn't lie flat. The paper is not of a "slick" variety and it's of a type of paper that seems to absorb every splash and stain that gets near it. All this is really just a minor complaint but I think that this was a huge oversight on the part of the publisher and certainly represents an inconvenience for the home cook.
My summary is this: I would say that the recipes are quite worthwhile for folks (even non-dieters) who wish to prepare one of these dishes just once in awhile -- but to stick to the recipes herein, day after day, would be notably difficult and very costly.
There are quite a few very nice recipes, but my point is, they're too complex and ingredient-diverse to pull off every day and that objective is sort of the purpose of any particular diet. An example of the problem is that sometimes, one recipe refers you to yet another recipe, on a different page, for preparation. Another issue, is that one would need to go to the grocery at least every other day as this author uses a LOT of different ingredients -- while conforming nicely to The Mediterranean Diet requirements, these recipes are very diverse in regard to ingredients. A final comment is that these dishes are not largely all that cheap to make and, over time, this becomes a problem for many of us.
While the book is nicely bound, it's inappropriately bound for a cookbook. It's fairly large and it doesn't lie flat. The paper is not of a "slick" variety and it's of a type of paper that seems to absorb every splash and stain that gets near it. All this is really just a minor complaint but I think that this was a huge oversight on the part of the publisher and certainly represents an inconvenience for the home cook.
My summary is this: I would say that the recipes are quite worthwhile for folks (even non-dieters) who wish to prepare one of these dishes just once in awhile -- but to stick to the recipes herein, day after day, would be notably difficult and very costly.