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Meditations for Self Healing and Inner Power
Meditations for Self Healing and Inner Power Author:Joan Borysenko Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two trad... more »itional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.« less