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Meditations for Manic Motorists: In Car Relaxation Techniques
Meditations for Manic Motorists In Car Relaxation Techniques
Author: David Michie
Do you get stressed out behind the steering wheel? Would you like to transform your drive time into an opportunity to cultivate tranquility and calm? Dip into this selection of ten minute mindfulness techniques and find the ones that best suit you. Introduction: the hows and why?s of in-car meditating Time-honoured techniques to enhance y...  more »
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ISBN-13: 9781742857312
ISBN-10: 1742857310
Publication Date: 1/10/2012
Edition: Library
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Publisher: Bolinda Audio
Book Type: Audio CD
Members Wishing: 1
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