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Meditation for Starters
Meditation for Starters
Author: J. Donald Walters
Award-winning guide shares a safe, simple, way to try meditation--and then explore its cosmic potential. Covers fundamentals of posture, breathing, mental techniques, and more. With four guided visualizations.
ISBN-13: 9781565890800
ISBN-10: 1565890809
Publication Date: 1/25/2003
Pages: 135
Edition: Bk&CD Rom
Rating:
  • Currently 3.7/5 Stars.
 3

3.7 stars, based on 3 ratings
Publisher: Crystal Clarity Publishers
Book Type: Paperback
Other Versions: Audio CD
Members Wishing: 0
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