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Meditation (101 Essential Tips)
Meditation - 101 Essential Tips
Author: Naomi Ozaniec
Meditation is the ideal antidote to our chaotic, stressful lives, and this handy guide breaks down the topic into 101 easy to master hints and tips. From telling you how to breathe to where and how often you should practice to chanting, take a deep breath and get started!
ISBN-13: 9781405303439
ISBN-10: 1405303433
Publication Date: 3/4/2004
Pages: 72
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Publisher: Dorling Kindersley Publishers Ltd
Book Type: Paperback
Members Wishing: 0
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