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Meditation For Dummies (For Dummies (Psychology & Self Help))
Meditation For Dummies - For Dummies Psychology & Self Help
Author: Stephan Bodian
Take an inward journey for a happier, healthier, more productive lifeMeditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practicing meditation can change how you relate to the flow of emotions and th...  more »
ISBN-13: 9781118291443
ISBN-10: 1118291441
Publication Date: 8/28/2012
Pages: 384
Edition: 3
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Publisher: For Dummies
Book Type: Paperback
Members Wishing: 0
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