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Search - Meditation - The Complete Guide: Techniques from East and West to Calm the Mind, Heal the Body, and Enrich the Spirit

Meditation - The Complete Guide: Techniques from East and West to Calm the Mind, Heal the Body, and Enrich the Spirit
Meditation The Complete Guide Techniques from East and West to Calm the Mind Heal the Body and Enrich the Spirit
Author: Patricia Monaghan, Eleanor G. Viereck
Uniquely comprehensive, this one-stop resource not only describes 35 distinct meditation practices, it also details their historical background and contemporary use, ways to begin, and additional resources. The what and why of meditation generally are discussed, with emphasis on helping each reader discover what particular type of mediator he or...  more »
ISBN-13: 9781608680474
ISBN-10: 1608680479
Publication Date: 11/15/2011
Pages: 384
Edition: Revised Edition
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Publisher: New World Library
Book Type: Paperback
Members Wishing: 0
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