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Mastering The Zone
Mastering The Zone
Author: Barry Sears
Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. By carefully adjusting a sensible diet, Zone followers attain hormonal balance and reap real results- permanent weight loss, great health, all around pe...  more »
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ISBN-13: 9780694517770
ISBN-10: 0694517771
Publication Date: 1/1/1997
Rating:
  • Currently 4.5/5 Stars.
 2
4.5 stars, based on 2 ratings
Publisher: HarperAudio/ReganBooks
Book Type: Audio Cassette
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