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Mastering Cortisol: Stop Your Body's Stress Hormone from Making You Fat Around the Middle
Mastering Cortisol Stop Your Body's Stress Hormone from Making You Fat Around the Middle
Author: Marilyn Glenville
Mastering Cortisol explains why the fat that collects around the middle of the body can't simply be blamed on eating too much or not exercising enough. The real cause is stress, which triggers an imbalance of the hormone cortisol that in turn tricks the body into creating unnecessary belly fat. It's all part of the fight-or-flight respons...  more »
ISBN-13: 9781569755693
ISBN-10: 1569755698
Publication Date: 7/24/2006
Pages: 192
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 2
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