Skip to main content
PBS logo
 
 

Search - The Massage Book : 25th Anniversary Edition

The Massage Book : 25th Anniversary Edition
The Massage Book 25th Anniversary Edition
Author: George Downing
Published in 1972 and continuously in print since then, The Massage Book introduced Swedish massage to American culture. — Still current and well regarded, The Massage Book was listed by National Health magazine as the first of twenty-five best books that have changed our thinking about our health and our world.  Today, as...  more »
ISBN-13: 9780679777892
ISBN-10: 067977789X
Publication Date: 12/1/1998
Pages: 192
Rating:
  • Currently 5/5 Stars.
 1

5 stars, based on 1 rating
Publisher: Random House
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
Read All 1 Book Reviews of "The Massage Book 25th Anniversary Edition"

Please Log in to Rate these Book Reviews

prettyjellybean avatar reviewed The Massage Book : 25th Anniversary Edition on
"The Massage Book" is a classic for good reason. Everything you need to know in order to give a truly outstanding, tension-releasing full-body massage is covered in the book. It begins with concise information on practicalities such as what type (and how much) oil to use, and how to work at a massage table without becoming sore or tired. Don't have a table? No problem. This book shows how to use the floor, or build a basic portable table if you're so inclined. The author does not cover specialized techniques such as deep tissue work or shiatsu, which require professional training (to avoid injuring). The style presented in "The Massage Book" is one which is used by a large percentage of professional massage therapists to produce a deeply satisfying, relaxing massage. The main body of the book is a well-written and illustrated set of instructions covering approximately eighty massage strokes. The instructions are exceptionally clear and easy to follow. Important: you'll learn how to hold your friend's body so their limbs do not flap about as you lift them to move through the strokes. You can apply the strokes in the exact order they are presented, or mix them differently. The techniques presented have served me well for the past twenty years. My massage therapist friends beg me to work on them. Learn from this book, and you too can have the power to make otherwise rational humans beg and drool for your attentions.


Genres: