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The Martial Arts Athlete : Mental and Physical Conditioning for Peak Performance
The Martial Arts Athlete Mental and Physical Conditioning for Peak Performance
Author: Tom Seabourne
Hit harder, kick faster, jump higher! World champion Tom Seabourne presents dynamic strength and flexibility training, up-to-date nutrition information, and mind/body training for champion martial arts competitors of every style.
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ISBN-13: 9781886969650
ISBN-10: 1886969655
Publication Date: 10/25/1998
Pages: 160
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Publisher: YMAA Publication Center
Book Type: Paperback
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