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Author: Jeff Galloway
Jeff Galloway's latest information on training for the marathon. You'll learn how to maximize fun and accomplishment while minimizing or eliminating over-fatigue and injury. This has been used by over 10,000 average people with a 98% + success rate. You'll find the latest evoluation in training, walk breaks, form innovations, new pace charts,...  more »
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ISBN-13: 9780964718739
ISBN-10: 0964718731
Publication Date: 2/28/2000
Pages: 234
  • Currently 4.6/5 Stars.

4.6 stars, based on 5 ratings
Publisher: Phidippides Publication
Book Type: Paperback
Reviews: Member | Amazon | Write a Review
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reviewed Marathon! on + 7 more book reviews
This book of Jeffs can take you through Marathon training whether you are a seasoned runner or a beginner! It was a huge help to run the half we did last year!
reviewed Marathon! on + 3 more book reviews
I found that his method was quite helpful and really encourages you to listen to your body and take care of yourself. Much better than other writers who might encourage you just to run run run :)