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Managing Your Mind: The Mental Fitness Guide
Managing Your Mind The Mental Fitness Guide
Author: Gillian Butler, Tony Hope
Self-help and personal development books take one of two approaches: they focus either on private life (how to improve relationships, how to overcome depression) or on work and professional skills (how to manage time effectively, how to cope with the boss). Now two leading clinicians, Gillian Butler and Tony Hope, argue that for real psychologic...  more »
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ISBN-13: 9780195103793
ISBN-10: 0195103793
Publication Date: 9/7/1995
Pages: 438
Rating:
  • Currently 3.8/5 Stars.
 13
3.8 stars, based on 13 ratings
Publisher: Oxford University Press
Book Type: Hardcover
Other Versions: Paperback
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