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Mall Walking Madness: Everything You Need To Know To Lose Weight And Have Fun At The Same Time
Mall Walking Madness Everything You Need To Know To Lose Weight And Have Fun At The Same Time Author:Sara Donovan, Gary Legwold For anyone who wants to get fit and lose weight, heres a complete how-to manual from Sara Donovan, founder of the nations largest mall-walking group. At once practical and inspirational, Donovan shares tips from the trenches, success stories from the sneaker set, and a complete understanding of the obstacles we create for ourselves when trying t... more »o adopt a healthier lifestyle. Mall walking, she explains, is perfect for the exercise-avoidant because it offers diversions like camaraderie and window-shopping and takes away easy excuses like bad weather.« less